A short-term rehabilitation program is one of the most advantageous ways of treating alcohol abuse. It’s a good starting point to combat alcohol addiction, and it’s also compatible with several health insurance companies’ policies. The short-term rehab program usually lasts for 28 days, and it involves lodging in a safe residential rehab facility in a halfway house in Richmond VA. The program is effective and is suitable for individuals with busy work and family schedules. Once the alcohol rehab program is completed, the patients will be monitored as outpatients to ensure effective and productive care. 

The 28-day rehab program provides people struggling with alcohol abuse with intensive care, a support system, personalized recovery coaching, education, and prevention groups. During the one-month-long rehab program, the participants won’t be restricted to treatments and therapy; they’ll also partake in fun activities such as; sporting events, museum trips, outdoor activities, and more. Furthermore, several activities are lined up for patients within the 28 days to help treat alcohol abuse.

What To Expect In A 28 Days Rehab Programs For Alcohol Abuse

Here are the major things to expect when you sign up for a 28-day alcohol rehab program;

  • Detoxification

The first phase of a 28-day rehab program for alcohol abuse is detoxification. It involves the eradication of every trace of alcohol from the bloodstream of the patient. It’s a necessary step that must precede the assessment and recovery therapy. Detoxification helps prepare the body for the impact of rehabilitation therapy, keeps the body stable, and lessens the sudden withdrawal from alcohol abuse.

A body used to alcohol has adapted to the substance and will rebel if the alcohol is suddenly stopped. With this in mind, the detoxification process gradually uses medically assisted treatment to remove residual alcohol from the body over seven days. Specialists usually conduct the detoxification process in a residential rehab facility with the right medications.

Recovery Therapy

Once the detoxification process is complete, a series of therapies will begin. The therapy sessions utilize addiction psychiatry, allowing therapists to treat, diagnose, and assess their patients during short-term therapy. Here is some of the therapy to look forward to during the 28 days of rehab:

  • Cognitive-behavioral therapy (CBT) helps patients study themselves and identify behaviors and thoughts that could trigger alcohol abuse. The therapist will guide the patients to identify these and develop effective mechanisms to cope with the cravings and triggers. CBT is usually conducted in a private office of the therapist, and it’s usually an individual session that allows the patients to share their fears and overwhelm emotions freely. During these sessions, the therapist will work with the patient to manage the situation and develop counter-behavioral strategies to combat triggers.
  • Group Therapy: For the group therapy sessions, various participants come together to share their fears, struggles, and personal stories. The essence of the group sessions is to allow individual participants to feel a sense of fellowship and compassion and understand that they are not alone in the struggle for alcohol addiction freedom. 
  • Specialized Therapy: This therapy is for patients with specific needs such as anger management, grief counseling, etc.
  • Family Therapy: The family is often the first to feel the impact of coping with an alcoholic addict. Due to the first-hand negative impact felt by family members, the rehab program often schedules a day to invite the family in for counseling with their in-patient family members. During the family session, everyone will learn how to support and encourage each other through recovery.

Daily Routine During The 28 days Alcohol Rehab Program

A day in the residential rehab facility kicks off with a nice healthy breakfast to get the patients ready for the day. After the meal, participants can begin with a morning meditation class before proceeding to the recovery therapy sessions, either individual or group sessions. 

Typically, participants should expect two 12-step meetings daily and four recovery-related group meetings daily.

Also, participants will be given an individual recovery coach to handle therapy and training sessions. 

Furthermore, participants can learn various housekeeping skills, cooking, employment skills, and grocery shopping. 

The 28 days alcohol rehab program is quite effective and yields positive results. So if you have anyone close to you suffering from drug or alcohol use disorder, you should recommend this program immediately.