Family is the backbone of our society. They are the ones who have our back no matter what happens. Good or bad, they will always be there for us. That is why we must show them how much we appreciate and love them. 

In times of hardship and struggle, our family is the first to offer emotional support. They are our pillars of strength that help us get through tough times. But what about when they need us? When they are going through a difficult time, it is our turn to be there for them and show them our support. 

So here are some ways you can provide emotional support to your family: 

1. Offer practical help. 

If your family member is dealing with a difficult situation, offer to help in any way you can. For example, there could be an instance where a family member may suffer from a chronic illness like cancer. So look into getting them home health care services in your area to take some of the burdens off their shoulders. However, if the symptoms seem similar to mesothelioma, it would be best to consult with a doctor first. 

Mesothelioma often goes undiagnosed because its symptoms are similar to other respiratory illnesses. Since it is caused by asbestos exposure, you can help them get compensation for it which will help cover their healthcare costs. 

You will need an attorney practicing mesothelioma law to get the compensation they deserve. If you’re located in Illinois, look online for an Illinois mesothelioma attorney to get started. A professional will know exactly what needs to be done and guide you through the process. 

2. Be a good listener. 

The most important thing you can do for someone going through a tough time is to listen to them. Just being there and listening to what they have to say can be a huge source of comfort for them. Let them know you are there for them and want to help in any way possible. 

The most important thing you can do is to be there for your family. Let them know that you are available to talk whenever they need to. Just being there for them is a big source of comfort and support.

However, if you feel like the situation is too much for you to handle, it is perfectly okay to seek professional help. Many families choose to see a therapist to help them deal with their problems. Therapists can offer impartial advice and help families communicate better with each other. 

3. Check in on them regularly. 

If you have a family member going through a difficult time, check in on them regularly. Ask how they are doing and if there is anything you can do to help. This will let them know you care about them and are there for them. 

It is also important to respect their privacy. Don’t force them to talk if they don’t want to talk about what is happening. Some people may not be ready to discuss their problems, which is okay. Just let them know you are there for them when they are ready to talk. 

However, if you are worried about their well-being, you must reach out to someone who can help. This could be a professional therapist or a hotline like the National Suicide Prevention Lifeline at 1-800-273-8255. 

4. Help out with everyday tasks. 

If you have a family member going through a tough time, offer to help with their everyday tasks. This can include cooking, cleaning, grocery shopping, and driving them to appointments. Taking some of the load off their shoulders can be a big help. 

It is also important to make sure they are taking care of themselves. This means eating healthy meals, getting enough sleep, and exercising regularly. Offer to cook them healthy meals or take them on a walk to get some fresh air. 

5. Offer financial support. 

If you are able, offer financial support to your family member. This can help with medical bills, therapy costs, and everyday living expenses. However, if you cannot afford to give them money, there are other ways you can help. 

For example, you can offer to help them with their budget or look for ways to save money on their monthly expenses. You can also help them apply for financial assistance programs or look for scholarships they may be eligible for. 

6. Give them space. 

It is important to give your family members space if they need it. This means not bombarding them with questions or trying to fix their problems. Sometimes, people just need time to process their emotions and figure things out on their own. If they need some time alone, respect their wishes and give them the space they need. Let them know you are there for them when they are ready to talk. 

7. Be patient. 

Recovering from a difficult situation takes time. It is important to be patient with your family member and not expect them to heal overnight. Everyone copes with things differently, so don’t compare their healing process to someone else’s. If you are feeling impatient, try to remember that your family member is doing the best they can. They will heal in their own time and way. 


Families are there for each other during the good times and the bad. If you have a family member going through a tough time, there are many ways you can provide emotional support. Just remember to be patient, respectful, and understanding. But, most importantly, let them know you are there for them.